Healthy Minds and Bodies

Encourage overall well-being by supporting physical health, emotional resilience, and healthy habits.


Family Resources / Healthy Minds and Bodies

Topics

Discover fun and helpful resources by exploring all our topics.

Guide children in making healthy food choices that fuel their bodies and minds, supporting growth and energy throughout the day.

Children who understand and express their emotions thrive in mind, body, and heart. Help kids build confidence, manage their feelings, and feel secure in who they are.

Health and Hygiene

Teach kids the importance of hygiene and personal care, from washing hands to brushing teeth, to help them develop lifelong healthy habits.

Physical Activity

Encourage kids to be physically active through fun exercises and activities that build strength, coordination, and overall health.

Social-Emotional Skills

Support children in learning how to manage their emotions, be kind to others, and build positive, healthy relationships.

Related Categories

Explore more categories to find even more fun and helpful resources for you, your family, or the kids you support.

ABCs and 123s

Help children build essential learning skills that will set them up for success in school and life.

Life's Challenges

Prepare children to face and cope with life’s tough situations by teaching resilience, empathy, and emotional strength.

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